If you want expert nutrition advice ask a nutrition expert. Ask a dietitian.

Dietetics professionals are trained in the science of nutrition and understand how the body uses the foods consumed to maintain and promote health. A dietetics professional can help you develop an eating plan that meets your health needs and your lifestyle.

Find a Dietitian

Want to find a nutrition expert near you? The American Dietetic Association has a Nationwide Nutrition Network. ADA members are the nation's food and nutrition experts, translating the science of nutrition into practical solutions for healthy living.

ADA's "Find a Registered Dietitian" webpage: http://www.eatright.org/Public
(For best results, type in your zip code.)